https://maurocastillomd.com/writingSports science, strength and conditioning, and applied AI.en-ushttps://maurocastillomd.com/writing/build-or-buy-performance-toolshttps://maurocastillomd.com/writing/build-or-buy-performance-toolsAI coding agents made building cheap. Before building a performance tool, audit what your platform already does, who maintains the result, and which part is genuinely missing.Fri, 18 Sep 2026 00:00:00 GMThttps://maurocastillomd.com/writing/athlete-monitoring-data-to-decisionshttps://maurocastillomd.com/writing/athlete-monitoring-data-to-decisionsGive athlete-monitoring data a clear purpose. Define each metric, separate observations from interpretations, and assign a responsible person to every flag.Wed, 16 Sep 2026 00:00:00 GMThttps://maurocastillomd.com/writing/athlete-profiles-ai-coaching-decisionshttps://maurocastillomd.com/writing/athlete-profiles-ai-coaching-decisionsUse athlete profiles with context. Learn what AI talent scores, wearable data, and coaching preferences can—and cannot—tell performance staff.Wed, 16 Sep 2026 00:00:00 GMThttps://maurocastillomd.com/writing/athlete-wellness-questionnaire-follow-uphttps://maurocastillomd.com/writing/athlete-wellness-questionnaire-follow-upA practical follow-up process for athlete wellness questionnaires: clarify ownership, interpret responses in context, close handoffs, and explain the next step.Wed, 16 Sep 2026 00:00:00 GMThttps://maurocastillomd.com/writing/evaluate-sports-performance-technologyhttps://maurocastillomd.com/writing/evaluate-sports-performance-technologyA practical framework for evaluating sports performance technology: define the benefit, compare alternatives, test the workflow, and account for staff time.Wed, 16 Sep 2026 00:00:00 GMThttps://maurocastillomd.com/writing/the-morning-scramblehttps://maurocastillomd.com/writing/the-morning-scrambleA working concept for AI-assisted athlete monitoring: combine performance data into a morning brief, keep calculations in code, and leave decisions with staff.Mon, 06 Jul 2026 00:00:00 GMT